Pilates offers an efficient method of stretching, toning and strengthening the body.  At Align we offer a peaceful atmosphere to experience the mind-body approach to movement, health and wellbeing. Our studio is fully equipped with Balance Body state of the art equipment from reformers, trap tables, barrel and spine correctors.  We offer private and semi private sessions along with small group classes.

Our Instructors

 Traci Coy, PTA, PMA®-CPT

  Physical Therapist Assistant

  PMA® Pilates Certified Teacher

  Cell: 970-291-1053

  Studio: 970-870-0100

   Email: tldobbins@hotmail.com



Traci moved to Steamboat Springs in 2004 to follow her dream of living in the mountains. She holds a Bachelors degree in Social Work and a Masters in Elementary Guidance Counseling from West Chester University of Pennsylvania.  Traci decided to change careers and become a licensed Physical Therapist Assistant, receiving an Associates degree from Arapahoe Community College in Littleton, CO in 2010. In addition to being a PTA, Traci is trained in Mat and Comprehensive Rehab Pilates through Polestar Pilates and is a PMA® Certified Pilates teacher. She works closely with Lisa Recker, PT to provide the most efficient and quality care for her patients. 



Align Pilates.Physical Therapy.Nutrition.
1169 Hilltop Parkway
Unit 106B
Steamboat Springs, CO 80487
Fax: 970-870-6200