Pilates and GYROTONIC®

Pilates offers an efficient method of stretching, toning and strengthening the body.  At Align we offer a peaceful atmosphere to experience the mind-body approach to movement, health and wellbeing. Our studio is fully equipped with Balance Body state of the art equipment from reformers, trap tables, barrel and spine correctors.  We offer private and semi private sessions along with small group classes.



Our Instructors

 Traci Coy, PTA, PMA®-CPT

  Physical Therapist Assistant

  PMA® Pilates Certified Teacher

  Cell: 970-291-1053

  Studio: 970-870-0100

   Email: tldobbins@hotmail.com

 

Traci moved to Steamboat Springs in 2004 to follow her dream of living in the mountains. She holds a Bachelors degree in Social Work and a Masters in Elementary Guidance Counseling from West Chester University of Pennsylvania. Traci decided to change careers and become a licensed Physical Therapist Assistant, receiving an Associates degree from Arapahoe Community College in Littleton, CO in 2010. In addition to being a PTA, Traci is trained in Mat and Comprehensive Rehab Pilates through Polestar Pilates and is a PMA (r) Certified Pilates Teacher. She works closely with Lisa Recker, PT and Jennifer Kerr, DPT to provide the most efficient and quality care for her patients.

 

 

Holly Wright, LAc, MSOM                         

Certified Pilates Instructor

Certified GYROTONIC® Trainer

Studio: 970-870-0100 

Cell: 303-817-4441

Email: hollywright9@gmail.com

 

Holly received her undergrad Degree in Exercise Physiology from Fort Lewis College in Durango, CO, and a Masters Degree in Oriental Medicine from Southwest Acupuncture College in Boulder, CO. Upon graduation she and her husband relocated to Atlanta. It was while practicing Acupuncture at Body-N-Balance in Alpharetta, GA that she was introduced to the amazing health benefits of the GYROTONIC® EXPANSION SYSTEM and Pilates. She immediately went through the training and is a Level I and Level II Certified GYROTONIC® trainer and certified Pilates Instructor. Holly utilizes the concepts of GYROTONIC® and Pilates to excel in her recreational activities of triathlons, mountain biking, skiing and snowboarding. In addition to practicing acupuncture, teaching GYROTONIC® and Pilates gives her the opportunity to combine her love of movement and physical activity with the joy of helping others reach their goals.

 





Align Pilates.Physical Therapy.Nutrition.
702 Oak Street
PO Box 771197 (mailing)
Steamboat Springs, CO 80477
970-870-0100
Fax: 970-870-6200
info@AlignSteamboat.com